Posts

[Diabetes]Diabetes eating cabbage like this, healed his high blood sugar

Image
[Diabetes]Diabetes eating cabbage like this, healed his high blood sugar      100g of cabbage has about 2g of dietary fiber, and three meals can consume nearly 1/4 of the daily requirement. Dietary fiber can adjust the intestinal environment, help increase beneficial bacteria, and build a lean body. The water-soluble dietary fiber in cabbage can also slow down the absorption of sugar, inhibit the rapid rise of blood sugar after a meal, and help prevent and improve diabetes.      If you add vinegar, you can make the effect better. It is recommended to eat vinegar cabbage before meals. It is not easy to eat too much to increase the feeling of fullness. In addition to helping weight loss, it can also avoid blood sugar spikes.      Vinegar can lower blood pressure and promote blood flow. Cabbage is richer in vitamin C than citrus, with 37.2mg per 100g. It can nourish the skin, help collagen production in the body, and inhibit melanin.  ...

[New crown virus] Pneumonia epidemic: Where did the new crown virus come from? Several statements in the scientific community

Image
[New crown virus] Pneumonia epidemic: Where did the new crown virus come from? Several statements in the scientific community        The novel coronavirus epidemic has been called by the United Nations "the biggest crisis after World War II." After the outbreak in China at the end of last year, it spread to many countries around the world in just a few months. In this crisis, international politics have disputes over the source of the virus, and social media has spawned various "conspiracy theories." 1. Is it manual manufacturing?      Wuhan, China, was the hardest-hit area where the virus was first discovered and triggered a widespread epidemic. The South China Seafood Market in the city has been confirmed as one of the important sources since December last year.      At first, the outside world did not know much about the virus. Many people thought that the virus might be related to the Wuhan Institute of Virology near the South China ...

[Diabetes] 8 symptoms of diabetes, tips for prevention and control of diet

[Diabetes] 8 symptoms of diabetes, tips for prevention and control of diet      Diabetes mellitus is a chronic metabolic disease. Many patients do not experience obvious symptoms, but if left alone, the complications are often quite troublesome. Most of the complications of diabetes are caused by poor blood sugar control, so the most important thing for diabetics is to follow the doctor’s instructions to take medication or insulin, plus maintain good living habits, exercise more, do not smoke or drink, and have a light and balanced diet. Blood sugar can be effectively controlled.      Speaking of diabetes, what do you think of? The top ten causes of death of Chinese people, insulin, eating more, drinking more, and urinating...      None of this is wrong, but diabetes is far more complicated than you think. But don't worry, this article will let you understand the causes, symptoms and risk groups of diabetes, and then learn about prevention me...

[Diabetes] Diabetes instructions

[Diabetes] Diabetes instructions      Diabetes is an endocrine disease. Insufficient secretion of insulin or the inability of the body to use insulin effectively affects the regulation of blood sugar and makes blood sugar too high. When the blood sugar exceeds the load of the kidneys, the sugar in the blood will be excreted in the urine, so it is called diabetes. Types of diabetes     Type 1 diabetes: About 5 to 10% of patients have type 1 diabetes. Most of the patients are young people, due to the cytopathic changes of insulin secretion, the patients are severely lack of insulin, and the onset is generally acute. Patients need to rely on insulin injections to stabilize blood sugar levels.     Type 2 diabetes: It is the most common type, accounting for 90 to 95% of patients. Type 2 diabetes patients are mostly middle-aged or older, especially those with family history, obesity, poor eating habits or lack of exercise. Mainly due to insuffici...

[Diabetes]For more than 10 years, insist on not drinking milk! The father of diabetes in Taiwan: The more milk you drink, the more children with type 1 diabetes may suffer.

Image
[Diabetes] For more than 10 years, insist on not drinking milk! The father of diabetes in Taiwan: The more milk you drink, the more children with type 1 diabetes may suffer      "Our cows that produce milk now have been improved and can continue to produce milk. But the milk they produce has a beta protein in it, which may cause cardiovascular disease, breast cancer, and type 1 diabetes. More, the more people get these diseases," Lin Ruixiang said.      The 88-year-old Professor Lin Ruixiang has a very domineering name in the medical field as the "Father of Diabetes in Taiwan". He founded the Diabetes Health Teaching Association in March 1996. It is currently the largest society in Taiwan with more than 10,000 members, most of whom are physicians. , Nurse, nutritionist; after the exam, he became a diabetes health teacher, serving in hospitals and clinics in Taiwan and all over the country.      Taiwan’s diabetes patients officially exceeded 2...

[Diabetes] Does diabetes need to eat health food? Can it help lower blood sugar?

[Diabetes] Does diabetes need to eat health food? Can it help lower blood sugar?      In fact, many natural foods have the effect of "lowering blood sugar". If you want to eat health foods, it is better to choose natural foods.      Of course, in some cases, health foods can help supplement the lack of nutrition for diabetes patients, but usually health foods do not have only one ingredient. Some ingredients may aggravate diabetes. It is recommended to discuss with your doctor or nutritionist to see if you need to eat.

[Diabetes] How to get diabetes treatment? what do I do?

 [Diabetes] How to get diabetes treatment? what do I do?      Diabetes means that there is a problem with the pancreatic islet cells of the body, but it can still be kept healthy by controlling blood sugar and having a good life and rest. Many people have been in control for 20 or 30 years, and they are almost like normal people. 1. Keep blood sugar under normal 2. Regularly check for complications 3. Keep a good mood 4. Fixed daily routines and meals