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Showing posts from March, 2021

[Diabetes]Diabetes eating cabbage like this, healed his high blood sugar

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[Diabetes]Diabetes eating cabbage like this, healed his high blood sugar      100g of cabbage has about 2g of dietary fiber, and three meals can consume nearly 1/4 of the daily requirement. Dietary fiber can adjust the intestinal environment, help increase beneficial bacteria, and build a lean body. The water-soluble dietary fiber in cabbage can also slow down the absorption of sugar, inhibit the rapid rise of blood sugar after a meal, and help prevent and improve diabetes.      If you add vinegar, you can make the effect better. It is recommended to eat vinegar cabbage before meals. It is not easy to eat too much to increase the feeling of fullness. In addition to helping weight loss, it can also avoid blood sugar spikes.      Vinegar can lower blood pressure and promote blood flow. Cabbage is richer in vitamin C than citrus, with 37.2mg per 100g. It can nourish the skin, help collagen production in the body, and inhibit melanin.  ...

[New crown virus] Pneumonia epidemic: Where did the new crown virus come from? Several statements in the scientific community

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[New crown virus] Pneumonia epidemic: Where did the new crown virus come from? Several statements in the scientific community        The novel coronavirus epidemic has been called by the United Nations "the biggest crisis after World War II." After the outbreak in China at the end of last year, it spread to many countries around the world in just a few months. In this crisis, international politics have disputes over the source of the virus, and social media has spawned various "conspiracy theories." 1. Is it manual manufacturing?      Wuhan, China, was the hardest-hit area where the virus was first discovered and triggered a widespread epidemic. The South China Seafood Market in the city has been confirmed as one of the important sources since December last year.      At first, the outside world did not know much about the virus. Many people thought that the virus might be related to the Wuhan Institute of Virology near the South China ...

[Diabetes] 8 symptoms of diabetes, tips for prevention and control of diet

[Diabetes] 8 symptoms of diabetes, tips for prevention and control of diet      Diabetes mellitus is a chronic metabolic disease. Many patients do not experience obvious symptoms, but if left alone, the complications are often quite troublesome. Most of the complications of diabetes are caused by poor blood sugar control, so the most important thing for diabetics is to follow the doctor’s instructions to take medication or insulin, plus maintain good living habits, exercise more, do not smoke or drink, and have a light and balanced diet. Blood sugar can be effectively controlled.      Speaking of diabetes, what do you think of? The top ten causes of death of Chinese people, insulin, eating more, drinking more, and urinating...      None of this is wrong, but diabetes is far more complicated than you think. But don't worry, this article will let you understand the causes, symptoms and risk groups of diabetes, and then learn about prevention me...

[Diabetes] Diabetes instructions

[Diabetes] Diabetes instructions      Diabetes is an endocrine disease. Insufficient secretion of insulin or the inability of the body to use insulin effectively affects the regulation of blood sugar and makes blood sugar too high. When the blood sugar exceeds the load of the kidneys, the sugar in the blood will be excreted in the urine, so it is called diabetes. Types of diabetes     Type 1 diabetes: About 5 to 10% of patients have type 1 diabetes. Most of the patients are young people, due to the cytopathic changes of insulin secretion, the patients are severely lack of insulin, and the onset is generally acute. Patients need to rely on insulin injections to stabilize blood sugar levels.     Type 2 diabetes: It is the most common type, accounting for 90 to 95% of patients. Type 2 diabetes patients are mostly middle-aged or older, especially those with family history, obesity, poor eating habits or lack of exercise. Mainly due to insuffici...

[Diabetes]For more than 10 years, insist on not drinking milk! The father of diabetes in Taiwan: The more milk you drink, the more children with type 1 diabetes may suffer.

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[Diabetes] For more than 10 years, insist on not drinking milk! The father of diabetes in Taiwan: The more milk you drink, the more children with type 1 diabetes may suffer      "Our cows that produce milk now have been improved and can continue to produce milk. But the milk they produce has a beta protein in it, which may cause cardiovascular disease, breast cancer, and type 1 diabetes. More, the more people get these diseases," Lin Ruixiang said.      The 88-year-old Professor Lin Ruixiang has a very domineering name in the medical field as the "Father of Diabetes in Taiwan". He founded the Diabetes Health Teaching Association in March 1996. It is currently the largest society in Taiwan with more than 10,000 members, most of whom are physicians. , Nurse, nutritionist; after the exam, he became a diabetes health teacher, serving in hospitals and clinics in Taiwan and all over the country.      Taiwan’s diabetes patients officially exceeded 2...

[Diabetes] Does diabetes need to eat health food? Can it help lower blood sugar?

[Diabetes] Does diabetes need to eat health food? Can it help lower blood sugar?      In fact, many natural foods have the effect of "lowering blood sugar". If you want to eat health foods, it is better to choose natural foods.      Of course, in some cases, health foods can help supplement the lack of nutrition for diabetes patients, but usually health foods do not have only one ingredient. Some ingredients may aggravate diabetes. It is recommended to discuss with your doctor or nutritionist to see if you need to eat.

[Diabetes] How to get diabetes treatment? what do I do?

 [Diabetes] How to get diabetes treatment? what do I do?      Diabetes means that there is a problem with the pancreatic islet cells of the body, but it can still be kept healthy by controlling blood sugar and having a good life and rest. Many people have been in control for 20 or 30 years, and they are almost like normal people. 1. Keep blood sugar under normal 2. Regularly check for complications 3. Keep a good mood 4. Fixed daily routines and meals

[Diabetes] Will I die if I get diabetes? What harm does the complications of diabetes do to the body?

 [Diabetes] Will I die if I get diabetes? What harm does the complications of diabetes do to the body?      In fact, "getting" diabetes does not immediately die, but soaking the whole body in sugar water can still cause great harm. Common complications of diabetes: Heart disease: 50% of diabetic patients will get cardiovascular related diseases, such as myocardial infarction. Kidney disease: 40% of diabetic patients will get kidney-related diseases, such as dialysis (dialysis). Retinopathy: 30% of diabetic patients will get retinal related diseases, such as retinal detachment and blindness. Fractures: Sugar can damage bone structure and cause fractures. Neuropathy: The hands and feet become numb, or the body's sensation becomes dull.

[Diabetes] What is type 1 diabetes? What is type 2 diabetes?

 [Diabetes] What is type 1 diabetes? What is type 2 diabetes? Type 1 diabetes: The islet cells responsible for the secretion of insulin are destroyed by the immune system or other reasons, resulting in a congenital lack of insulin. Insulin must be injected to maintain the body's sugar metabolism and avoid ketoacidosis; usually it is mostly young children, and the age of onset is the oldest It is common to be just born to about 10 years old, but it is also possible that the disease does not occur until adulthood. Type 2 diabetes: The most common type of diabetes is usually due to certain physical conditions, such as obesity and other diseases, which cause pancreatic islet cell necrosis, or the inability of insulin to work, leaving the body in a state of high blood sugar.

[Diabetes] Can diabetes be cured?

[Diabetes] Can diabetes be cured?      When diabetes is discovered, the islet cells responsible for the production of insulin are usually only half left. And these islet cells cannot recover again, so there is no way to "cure" diabetes. Only drugs can be used to control blood sugar within a certain range.

[Diabetes] The blood sugar test is normal, why is it possible to get diabetes? What examinations do I need for diabetes?

 [Diabetes] The blood sugar test is normal, why is it possible to get diabetes? What examinations do I need for diabetes?      However, some people may be wondering, why are they still diagnosed with diabetes when their blood sugar levels are normal during the health check? In fact, there are two reasons for this.      The first reason is that the blood glucose level is between "normal" and "diabetes", and there is a "pre-diabetes" range, but the red letter is not visible on the health check report, which actually means that blood sugar has begun to be unstable.      The second reason is that most people will test their "fasting blood sugar level" during health checkups. However, because diabetes is the ability to "reduce high blood sugar back to normal", the "after-meal blood sugar level" is even worse. It is easy to know if you have diabetes.      Therefore, some people may have normal or even low blood glucose levels be...

[Diabetes] Why do you get diabetes? Understand the symptoms, causes, and prevention of diabetes at once! Be careful with 3 out of 15 habits.

     In the past, when referring to Taiwan’s "national disease", everyone would think of liver disease and kidney disease. However, as the number of people suffering from diabetes exceeded 2 million, diabetes has become a new generation of national disease. But what exactly is diabetes? What are the symptoms of diabetes? How to prevent diabetes? What are the complications and sequel of diabetes? This article can give you one answer.   Why do you get diabetes? What is the cause of diabetes?      After most people eat, glucose is produced in the process of digestion and decomposition of food. When the pancreas feels the stimulation of glucose, it will secrete "insulin" to allow glucose to enter the cells and convert it into energy, so that our body has enough energy for various activity.       To put it simply, "diabetes" means that the sugar in the blood increases, but the sugar cannot be turned into calories and cannot be used...